11 AM Adult Coloring
January 4, 2018 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00am on Thursday, repeating until June 30, 2018
Join us for some adult coloring on Thursdays at 11 AM and release some stress! According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.” So basically, it’s similar to good old therapy and a means of personal expression too.