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September 2017

11:15 AM Morning Mindfulness Meditation

September 18 @ 11:15 am - 12:15 pm

An opportunity to  practice guided mindfulness meditation. “Mindfulness” = The moment to moment awareness of experience just the way it is. Open to all levels of experience. Every other Monday—11:15 PM to 12:15 PM on September 18, October 2, 16 & 30,  November 13 & 27 and December 11. Facilitated by Liz Korabek-Emerson, certified mindfulness instructor, workshop leader and creative coach.        

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November 2017

11:15 AM Morning Mindfulness Meditation

November 13 @ 11:15 am - 12:15 pm

An opportunity to  practice guided mindfulness meditation. “Mindfulness” = The moment to moment awareness of experience just the way it is. Open to all levels of experience. Every other Monday—11:15 PM to 12:15 PM on September 18, October 2, 16 & 30,  November 13 & 27 and December 11. Facilitated by Liz Korabek-Emerson, certified mindfulness instructor, workshop leader and creative coach.        

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11:15 AM Morning Mindfulness Meditation

November 27 @ 11:15 am - 12:15 pm

An opportunity to  practice guided mindfulness meditation. “Mindfulness” = The moment to moment awareness of experience just the way it is. Open to all levels of experience. Every other Monday—11:15 PM to 12:15 PM on September 18, October 2, 16 & 30,  November 13 & 27 and December 11. Facilitated by Liz Korabek-Emerson, certified mindfulness instructor, workshop leader and creative coach.        

Find out more »
December 2017

11:15 AM Morning Mindfulness Meditation

December 11 @ 11:15 am - 12:15 pm

An opportunity to  practice guided mindfulness meditation. “Mindfulness” = The moment to moment awareness of experience just the way it is. Open to all levels of experience. Every other Monday—11:15 PM to 12:15 PM on September 18, October 2, 16 & 30,  November 13 & 27 and December 11. Facilitated by Liz Korabek-Emerson, certified mindfulness instructor, workshop leader and creative coach.        

Find out more »