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February 2018

9:30 AM Senior Chair Yoga

February 19 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

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9:30 AM Senior Chair Yoga

February 12 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

9:30 AM Senior Chair Yoga

February 5 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »
January 2018

9:30 AM Senior Chair Yoga

January 29 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

9:30 AM Senior Chair Yoga

January 22 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »
September 2017

9:30 AM Senior Chair Yoga

September 18, 2017 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »