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December 2017

9:30 AM Senior Chair Yoga

December 11 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

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9:30 AM Senior Chair Yoga

December 4 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »
November 2017

9:30 AM Senior Chair Yoga

November 27 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

9:30 AM Senior Chair Yoga

November 20 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

9:30 AM Senior Chair Yoga

November 13 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »
September 2017

9:30 AM Senior Chair Yoga

September 18 @ 9:30 am - 11:00 am
RPL, 581 Washington Rd
Rye, NH 03870 United States

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice.  Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »