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May 16 @ 11:00 AM - 12:00 PM
An event every week that begins at 11:00 AM on Thursday, repeating until December 31, 2019
Join us for some adult coloring on Thursdays at 11 AM and release some stress! According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.” So basically, it’s similar to good old therapy and a means of personal expression too.