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January 11 @ 1:00 PM - 2:00 PM
An event every month that begins at 1:00 PM on day Second of the month, repeating until December 13, 2019
An event every month that begins at 1:00 PM on day Fourth of the month, repeating until December 27, 2019
Join us at 1 PM for an opportunity to practice guided mindfulness meditation on the 2nd and 4th Fridays of the month.
2019: Jan. 25th, Feb 8th & 22nd, Mar 8th & 22nd, Apr 12th & 16th, May 10th & 24th, June 14th & 28th.
“Mindfulness” = The moment to moment awareness of experience just the way it is. Open to all levels of experience.