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October 2019

Senior Chair Yoga

October 21 @ 9:30 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating indefinitely

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice. Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

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Senior Chair Yoga

October 28 @ 9:30 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating indefinitely

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice. Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

November 2019

Senior Chair Yoga

November 4 @ 9:30 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating indefinitely

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice. Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

Senior Chair Yoga

November 11 @ 9:30 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating indefinitely

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice. Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

Senior Chair Yoga

November 18 @ 9:30 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating indefinitely

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice. Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

Senior Chair Yoga

November 25 @ 9:30 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating indefinitely

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice. Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

December 2019

Senior Chair Yoga

December 2 @ 9:30 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating indefinitely

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice. Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »

Senior Chair Yoga

December 9 @ 9:30 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Monday, repeating indefinitely

Rye resident and community volunteer Amelia McKenney leads the Chair Yoga program at Rye Public Library. With 25 years of yoga practice, a nursing degree, 1,500 hours of training at the Kripalu Institute, and a life-long athletic lifestyle, Amelia is well qualified to guide this unique practice. Each member enjoys an interview to ascertain their health history and identify any individual limitations. Safety and comfort are key to Amelia’s approach to the meditation, prana yama breathing, joint warm-ups, stretches and…

Find out more »
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